Investing in your health always has a positive return!

Services:

At-home Massage  -     $80 / 60 minutes

                                   $120 / 90 minutes

Personal Training -      $70 / 60 minute session

Group Fitness -           $10 per person ($80 minimum) / 60 minute session

Individually customized 6 week Exercise Program with unlimited remote access to me - $100

(Fill out the contact form and we will talk about your program needs)

Text Me Direct at 315-868-5597 with questions!

Schedule Your Sunday At-home Session

Click HERE!

New services will be available soon - check back often for updates!